Trinidad and Tobago

KW REHAB CENTER

Mat Pilates
Build strength, improve flexibility, and enhance body awareness with our Mat Pilates sessions. Focused on controlled movements and core engagement, this low-impact workout strengthens deep muscles, improves posture, and supports overall mobility. Perfect for all fitness levels, Mat Pilates helps prevent injury, enhance recovery, and promote long-term physical wellness—all while moving with purpose and control.

Initial class -$100
4 classes/month-$375
8 classes/month-$680

Zulema Charles

Services

Mat Pilates

$100.00

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Locations

KW REHAB CENTER